BFT is Australia’s most advanced group training methodology and our BFT Wang community is something very special!Â
We use cutting edge, globally superior technology, combined with progressive training blocks, to deliver an elite training experience to people of all fitness levels and backgrounds. Combined with nutrition focused 8 Week Challenges, social events and our position as an Official training Partner for Hyrox Australia, our program covers all bases and has something for everyone.
Strength training is at the core of everything we do, and we are passionate about making it accessible for all people in a safe and effective way, no matter their age or background.Â