Our key focus areas-Preventionof disease,Managementof conditions, Understanding andsupport,Researchtowards clinical, social and quality improvements
Our Values- Our values that guide us in what we do include: β’ Collaborative β’ Sustainable β’ Innovative β’ Outcome focused
Arthritis is an umbrella term for more than 100 medical conditions that affect the musculoskeletal system. While arthritis is very common β affecting 1 in 6 Australians, more than 3.9 million adults and children in Australia β it is not well understood.
Exercising inΒ warm waterΒ is one of the most comfortable and effective ways that a person with arthritis can exercise. The buoyancy of the water supports the body, taking the weight off inflamed and painful joints. The warmth of the water helps tight joints to loosen up and relax, easing soreness and soothing any pain.